New Breed Academy Blog

Brazilian Jiu Jitsu, Grappling, and much more…

How Wearing A Gi Improves Your Defense

Posted on | February 21, 2012 | No Comments

judo classes in PortlandMMA has made no-gi grappling incredibly popular. At competitions, just as many people sign up for no-gi, if not more. However, wearing the gi does help you improve in training. It serves a purpose, and through that purpose, it makes you a better grappler no matter what you’re wearing.  Read more

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Category: brazilian jiu jitsu, New Breed Holland
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Tips to Improve Your Training in Los Angeles

Posted on | February 1, 2012 | No Comments

jiu jitsu in hollandTo become proficient at Jiu Jitsu, you must attend regularly. That’s the most basic tip for getting better. However, that being said, there are a few ways to improve your BJJ training in LA, whether you’re a beginner or advanced. Here are a few tips, that if you follow, will help you advance faster. Read more

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Category: brazilian jiu jitsu
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New Breed Secures Special Discount To Train in Rio De Janeiro

Posted on | December 19, 2011 | 1 Comment

We all know that New Breed is an excellent choice for your Jiu Jitsu training in California, but have you ever thought about heading somewhere exotic to train? Brazil, being it’s Brazilian Jiu Jitsu, is the best place to go for the ultimate Jiu Jitsu experience and we’ve got a special discount secure to make this dream come true.  Read more

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Category: brazilian jiu jitsu, Special Discounts
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Tips To Maintaining A Healthy Weight

Posted on | October 20, 2011 | No Comments

It really seems like every time you turn on the television or open a magazine, there is some type of erratic new diet that claims to be a miracle weight loss plan. Please notice that these diets fade as quickly as they arise, and they usually don’t work. The big secret to maintaining a healthy weight does not come from some trendy new diet; it starts with a proper diet and exercise. All you have to do is make healthier meal and snack selections, and exercise for 30 minutes to an hour each day. Our Brazilian Jiu Jitsu instructors in Portland have found the following rules to be a major success both personally and for our students. Read more

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Category: brazilian jiu jitsu, Fitness Tips, New Breed Portland
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A New Functional Fitness Program

Posted on | October 17, 2011 | No Comments

jiu jitsu in hollandIf you’re tired of your boring old fitness routine then we’ve got a treat for you! Your New Breed fitness center in Holland has added a great new program to their list of Martial Arts classes in Holland and not only does it go through the same training techniques the MMA stars use to get in shape, you don’t have to be a big MMA fighter to do it. Whether you want to train for the next fight or just get in shape, our functional fitness program is right for you! Need a little inspiration or refresher? We’ve got a Wrestling Seminar coming up! Read more

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Category: brazilian jiu jitsu, New Breed Holland
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Fitness & Nutrition Just For Kids

Posted on | October 4, 2011 | No Comments

At New Breed Academy in Los Angeles, we feel that it is important to promote a healthy lifestyle for kids. Our Kid’s Brazilian Jiu Jitsu classes in LA are a great way for kids to stay fit, while also learning important character building lessons. These lessons will help your child make important decisions regarding their health, all on their own, and they will also learn self-defense along the way. Read more

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Category: Fitness Tips, nutrition
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Strength & Conditioning Improves Your Mixed Martial Arts Skills

Posted on | October 1, 2011 | No Comments

Brazilian Jiu Jitsu in Holland MIDo you need an extra edge to increase your athletic performance? Whether you are just beginning Brazilian Jiu Jitsu classes in Los Angeles or you are a seasoned professional, strength and conditioning plays a vital role in your overall performance. This integral part of your Brazilian Jiu Jitsu training will strengthen and sharpen your fighting techniques, giving you a faster, stronger, and more precise edge. At New Breed Academy, our instructors encourage fighters, athletes, and fitness enthusiasts alike to experience the benefits of our strength and conditioning classes.

Increase Your Brazilian Jiu Jitsu Skills:

  • You will develop a stronger and more powerful kick.
  • Balance and posture will greatly improve, allowing you to have the ultimate takedown defense.
  • Your overall flexibility and speed will increase, and you will be able to quickly gain better positions to throw off and overcome your opponent.
  • Your muscular endurance will improve, as well as your cardiovascular endurance, leaving your opponent with a consistently powerful force to be reckoned with.
  • Strength and conditioning comes with a long list of health benefits. Improving your blood cholesterol and blood pressure, increasing blood supply, reducing body fat, and increased cardiovascular performance will allow you to successfully develop your techniques in your Brazilian Jiu Jitsu classes in Los Angeles.
  • When you warm up and cool down properly, participating in strength and conditioning can actually reduce the risk of a sports injury.

Calling All Athletes:

Strength and conditioning classes in Los Angeles are beneficial to every athlete. If you participate in mixed martial arts, boxing classes in LA, basketball, football, volleyball, kayaking, or any other sport, strength and conditioning will certainly benefit your ability to perform. Not only will your body become strengthened, but you will also develop the ability to perform for longer periods of time and over longer distances. Call New Breed Academy today to learn more about our exciting fitness programs and to improve your health and athletic performance.

Get Fit And Improve Your Athletic Performance:

9834 Jersey Avenue
Santa Fe Springs, CA 90670
1-888-824-8559

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Category: brazilian jiu jitsu
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Tips To Becoming A Well Rounded Athlete

Posted on | September 27, 2011 | No Comments

When you participate in Brazilian Jiu Jitsu classes in Holland, there are several things that you can do to ensure that you develop into a well-rounded athlete and fighter. When you focus, set goals, and put in the hard work required to meet those goals, mastering Brazilian Jiu Jitsu, grappling and wrestling, or your MMA classes will become a much simpler task. This week, we would like to offer several tips that will help you develop into a strong, confident, and successful athlete. Read more

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Toughen Up With Boxing Classes In Los Angeles

Posted on | September 24, 2011 | No Comments

Whether you want to become a professional boxer, or you are just looking for a great way to toughen up and get into great shape, the boxing classes in Las Angelas at New Breed Academy will help you become a well rounded athlete. The best part about our program is that you will learn your moves from a professional boxer. Robert Barrajas is a two-time Olympic Contender, heading our boxing program with the leadership and expertise required to help you on your path to success. Read more

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Category: los angeles
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How To Prevent Injuries During Your Fitness Routine

Posted on | August 28, 2011 | No Comments

jiu jitsu in PortlandPreviously, we discussed the various methods of treatment for minor sports injuries, but today we would like to talk about how you can prevent those injuries from occurring. There are several safety precautions that you can take in order to ensure that your fitness routine goes along safely and smoothly at New Breed Academy. Whether you are participating in cardio kickboxing, strength and conditioning, grappling and wrestling, or our Brazilian Jiu Jitsu classes in Portland, our professional instructors want your fitness routine to be a safe and fun experience. Read more

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Category: Fitness Tips
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