If you want to prepare for a career in the ring or just want to find a fun way to get some exercise and build muscular strength, grappling and wrestling classes in Holland are the way to go. At New Breed Academy, we offer classes for kids, beginners, advanced students, and everyone in between. Grappling [...]
At New Breed Academy in Los Angeles, we always recommend stretching before and after a workout. It is one of the most essential components of taking care of your muscles after rigorous use, and we all need a period to warm our muscles up and cool down after a workout. Whether you are taking Mixed [...]
Are you looking for a fun way to quickly rid of those unwanted calories? New Breed Academy offers cardio kickboxing classes in Portland that will melt away those built up winter calories. We would also like to offer a few calorie-burning tips to compliment any exercise routine with us here at New Breed Academy.
Many of us commonly associate exercise with weight loss or staying fit and toned. But what about the vital health benefits of exercising? There are many health related benefits, and while we want you to be in shape, New Breed Academy also cares about the overall health of our clients. Brazilian Jiu Jitsu training is [...]
Lets face it: some people lack the motivation to workout or train alone, while others have trouble sticking to any exercise routine altogether. Life is hectic these days with work, school, and family, but hope is not lost. At New Breed Academy in Los Angeles, you will find the motivation you need to be a [...]