New Breed Beach Day!

We’ve been training hard all winter and spring, but summer’s finally here and it’s time for some fun! The best part about being in sunny California is the beautiful beaches, so what better way to relax with all of our teammates than a day at the beach? So this June 30th, we’re having the [...]

How Wearing A Gi Improves Your Defense

MMA has made no-gi grappling incredibly popular. At competitions, just as many people sign up for no-gi, if not more. However, wearing the gi does help you improve in training. It serves a purpose, and through that purpose, it makes you a better grappler no matter what you’re wearing.

Tips to Improve Your Training in Los Angeles

To become proficient at Jiu Jitsu, you must attend regularly. That’s the most basic tip for getting better. However, that being said, there are a few ways to improve your BJJ training in LA, whether you’re a beginner or advanced. Here are a few tips, that if you follow, will help you advance faster.

New Breed Secures Special Discount To Train in Rio De Janeiro

We all know that New Breed is an excellent choice for your Jiu Jitsu training in California, but have you ever thought about heading somewhere exotic to train? Brazil, being it’s Brazilian Jiu Jitsu, is the best place to go for the ultimate Jiu Jitsu experience and we’ve got a special discount secure to make [...]

Tips To Maintaining A Healthy Weight

It really seems like every time you turn on the television or open a magazine, there is some type of erratic new diet that claims to be a miracle weight loss plan. Please notice that these diets fade as quickly as they arise, and they usually don’t work. The big secret to maintaining a healthy [...]

A New Functional Fitness Program

If you’re tired of your boring old fitness routine then we’ve got a treat for you! Your New Breed fitness center in Holland has added a great new program to their list of Martial Arts classes in Holland and not only does it go through the same training techniques the MMA stars use to get [...]

Strength & Conditioning Improves Your Mixed Martial Arts Skills

Do you need an extra edge to increase your athletic performance? Whether you are just beginning Brazilian Jiu Jitsu classes in Los Angeles or you are a seasoned professional, strength and conditioning plays a vital role in your overall performance. This integral part of your Brazilian Jiu Jitsu training will strengthen and sharpen your fighting [...]

Tips To Becoming A Well Rounded Athlete

When you participate in Brazilian Jiu Jitsu classes in Holland, there are several things that you can do to ensure that you develop into a well-rounded athlete and fighter. When you focus, set goals, and put in the hard work required to meet those goals, mastering Brazilian Jiu Jitsu, grappling and wrestling, or your MMA [...]

Minor Sports Injuries & Treatment

Whether you are grappling and wrestling, or participating in Brazilian Jiu Jitsu training in Holland, every athlete knows that accidents can happen. By warming up and wearing the proper clothing, shoes, and protective gear, you can help to prevent a sports injury. One of the most common injuries is a strain or a sprain, and [...]

Cardio Kickboxing to Compliment Jiu Jitsu Classes

If you are a student taking Jiu Jitsu classes, you might be surprised by how much our cardio kickboxing program works to increase an athlete’s performance. You can build muscles, improve your conditioning, and increase your overall stamina and strength with cardio kickboxing classes in Holland. New Breed Academy offers highly trained instructors, and we [...]

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