We’ve been training hard all winter and spring, but summer’s finally here and it’s time for some fun! The best part about being in sunny California is the beautiful beaches, so what better way to relax with all of our teammates than a day at the beach? So this June 30th, we’re having the New Breed Jiu Jitsu Academy Beach Day!

Part With New Breed!

Make sure you bring your towel and get ready for fun, because we’re all going to be down there. We’re looking forward to a relaxing day of just hanging out. It’s been a busy year already thus far, and it’s not stopping anytime soon. So we need to take our breaks when we can.

So the fun starts at noon, and we’ll definitely be there until at least 3:30. Plug 1120 Pacific Coast Highway, Huntington Beach into the GPS and it’ll take you right to us. There’s more parking in the residential areas. You’re not afraid of a little walk are you?

We look forward to seeing everyone June 30th at 12!

For the best jiu jitsu training in L.A., New Breed Academy is the best choice!

All About Technique

To practice real jiu jitsu, you need to be wearing a gi. That’s one of the things that separate it from other types of submission wrestling in Holland. In bjj, there’s always something to grab, whether it be a cuff, a pant leg, belt or collar. The fact that you can grab any part of your opponents clothing is a real tactical advantage, and many moves require it.

More importantly for your training though, your opponent can grab you as well. This requires you to have excellent defense. You absolutely must know every technique perfectly, because there’s not much chance of a hand slipping here. If you make the wrong move, or have the wrong angle, you’re less likely to be able to force it the way you can in no-gi.

Perfect Defense

When you practice no-gi, you’ll take this perfection with you. You’ll be guarding against moves your opponent can’t even make, and your defense will be solid. You’ll be rolling a more technical game and you’ll also be aware of gaps in your defense; gaps that will be significantly smaller than if you just practice no-gi.

But whether you’re you want to train gi or no-gi, for the best jiu jiutsu training in Holland, MI, visit New Breed Jiu Jitsu. You’re game will be better no matter what you wear, and with our BJJ Classes in Holland, you’ get the experienced training you need.

Train Up

All too often, people shy away from rolling with people more advanced than they are. This is exactly the opposite of what you should do. Training with people far more skilled than you requires you to advance your game faster to keep up.

Individual attention

A private lesson with your instructor can vastly improve your technique. In a private, your instructor has time to evaluate your strengths and weaknesses, and show you how to improve them. One hour can improve your skills faster than weeks of Brazilian Jiu Jitsu classes in Las Angeles.

Competition Is Key

Competing requires you to perform under pressure, something most people aren’t very comfortable with. This lets you see exactly where you stand in skill level. And also lets you compare yourself to others of the same belt level.

Teach Someone

If you can successfully teach a white belt a technique to the point where they can perform it 100% accurately every time, then you probably have it down. It makes you aware of every little detail of a technique.

Train with the Best

This is one step we already follow. You already know the best place to learn jiu jitsu in Los Angeles, New Breed Academy is the best place to do it.

Connection Rio

Connection Rio is a travel agency that caters to all BJJ enthusiasts. They have several locations and can schedule training at whichever academy you desire. If you have no location in mind but still want to get out there, they’ll help you pick the perfect destination. As you can see, they’d make going to Brazil more than possible!

You don’t have to worry about finding a hotel either, because they arrange all your accommodations with three different options: dorm style, private rooms, and actual homes throughout the city. You can also bring a group of friends and save on sleeping arrangements. All these places seem to have gardens, pools and BBQ areas as well, so it’s pretty hard to beat.

A Great Vacation Plan

If you’ve been thinking about taking a vacation, why not take this opportunity and head to Brazil? It’s a beautiful country where you will receive the best, high-quality training. Connection Rio is the easiest way to train jiu jitsu in Rio. Most everything is included in the price except for food, and they have numerous ways to accommodate any budget.

Mention New Breed when signing up for exclusive discounts! And be sure to check out their website for more information, including videos from people who have already taken advantage of traveling Connection Rio.

Rules To Weight-Loss Success:

• If you are just getting back into the swing of a fitness routine, begin slowly and gradually increase the intensity of your workout. You will also avoid a sports injury by following this method.
• Adding in some energetic music to accompany your exercise routine will give you an extra push.
• Eating smaller meals, and selecting healthier snacks is very important to achieving your fitness goals, and it will improve your overall health.
• Find an exercise routine that you find fun and enjoyable. Brazilian Jiu Jitsu classes are a fun and challenging way to stay in shape. Cardio kickboxing in Oregon is also an excellent way to burn calories.
• Select a fitness program that is appropriate to your age and physical condition, and set aside time each day for it.

Need Some Extra Motivation?

Whether you participate in Brazilian Jiu Jitsu classes or cardio kickboxing classes, our instructors provide each and every student with the motivation and support needed to reach their individual fitness goals. If walking around the block and running on the treadmill bore you to tears, try one of our exciting fitness programs to increase your energy, get in shape, and find the motivation that you’ve been searching for. Contact New Breed Academy in Portland to learn more about the importance of diet and exercise to your overall health.

Have Fun & Get Fit:

1-888-408-7071
9213 SE Foster Rd.
Portland, OR 97266

The Scheduling

Our functional fitness program is great for everyone and available Tuesdays, Thursdays and Saturdays, so those of you with busy schedules have a few options available.

• Tuesday Class: 6:30pm – 7:30pm
• Thursday Class: 6:30pm – 7:30pm
• Saturday Class: 10:ooam – 11:00am

Your Qualified Instructor

These classes are run by a very qualified instructor, Matt Purtee, who won silver in the 2011 Chicago IBJJF, one of the biggest events around! He also won his first Muay Thai event during the 3rd round by KO, which just goes to show you he knows what it takes to get in shape! Currently he is enrolled in Hope College right here in Holland, MI, studying for his degree in exercise science.

Wrestling Seminar Oct. 22nd!

Like we said, if you want a little inspiration, or just want to get out and learn a thing or two, come on over to the wrestling seminar on October 22nd from noon til 2pm at New Breed MI. The seminar will be presented by Coach Ryan Lancaster of the Myrmidon Wrestling Club. For more information on this seminar, MMA or Brazilian Jiu Jitsu in Holland, give us a call at 616-638-3409.

Fun & Easy Nutritional Tips For Kids:

• So many drinks, such as juices and sodas, are packed with sugar. Try cutting back on sugary drinks with more water. You can even add a healthier flavored water enhancer.
• Help your kids make healthier food choices by giving them options. Do they want apples or oranges? Do they want peas or broccoli? This way, they feel like they have a say in the matter.
• Create Bugs On A Log: Make healthy snacking a fun activity at home. Spread peanut butter over the celery stick, and top it with dried fruit (bugs). This is actually fun for the whole family!
• Teach your kids to balance their “down time” indoors with physical activities. (Inside and outside) Kid’s Brazilian Jiu Jitsu classes in Los Angeles are a great way for your kids to have a fun time, without feeling like they are being forced into some boring old exercise routine.
• Need further guidance and ideas? MyPyramid for kids can be found at the U.S. Department of Agriculture’s website.

Learn Lifelong Lessons At New Breed

Our Los Angeles Brazilian Jiu Jitsu instructors strive to make our programs both educational and fun for your children. Not only do our students learn how to defend themselves, they also learn to be team players. Self-discipline, self-respect, and respect for others are just a few of the things that kids take away from our unique fitness classes in Los Angeles. Your children will become physically fit and develop a positive and confident attitude, all while making lifelong friends.

Join Our Kid’s Brazilian Jiu Jitsu Program Today:

9834 Jersey Avenue
Santa Fe Springs, CA 90670
1-888-824-8559

Increase Your Brazilian Jiu Jitsu Skills:

• You will develop a stronger and more powerful kick.
• Balance and posture will greatly improve, allowing you to have the ultimate takedown defense.
• Your overall flexibility and speed will increase, and you will be able to quickly gain better positions to throw off and overcome your opponent.
• Your muscular endurance will improve, as well as your cardiovascular endurance, leaving your opponent with a consistently powerful force to be reckoned with.
• Strength and conditioning comes with a long list of health benefits. Improving your blood cholesterol and blood pressure, increasing blood supply, reducing body fat, and increased cardiovascular performance will allow you to successfully develop your techniques in your Brazilian Jiu Jitsu classes in Los Angeles.
• When you warm up and cool down properly, participating in strength and conditioning can actually reduce the risk of a sports injury.

Calling All Athletes:

Strength and conditioning classes in Los Angeles are beneficial to every athlete. If you participate in mixed martial arts, boxing classes in LA, basketball, football, volleyball, kayaking, or any other sport, strength and conditioning will certainly benefit your ability to perform. Not only will your body become strengthened, but you will also develop the ability to perform for longer periods of time and over longer distances. Call New Breed Academy today to learn more about our exciting fitness programs and to improve your health and athletic performance.

Get Fit And Improve Your Athletic Performance:

9834 Jersey Avenue
Santa Fe Springs, CA 90670
1-888-824-8559

Simple Steps To Success For Your Mind & Body:

• Every athlete can benefit from participating in other sports for fun. If you train hard all week in your Brazilian Jiu Jitsu classes in Holland, try skating, kayaking, or mountain climbing on the weekends. Working different groups of muscles, and learning new techniques, will enable you to stay on top of your game.
• Find educational books or magazines that thoroughly discuss MMA, Brazilian Jiu Jitsu in Holland, or grappling and wrestling. You will learn some amazing new things just by reading about your favorite sport, and these new revelations may help you in the ring or on the mat.
• Always be open to criticism and new suggestions. Whether it’s your daily training partner or a well-respected instructor, it is important to learn from, and be open to, the suggestions that other people offer to you. It could mean the difference between losing or winning your next match.

Keeping Track Of Your Progress:

Record your each of your personal goals, achievements, failures, and daily reflections in a journal. This will enable you to keep track of your progress and make any adjustments that may need to be made to your training routine or technique. Of course, your Brazilian Jiu Jitsu instructor in Holland will also help you to make daily improvements, and provide you with all of the knowledge and skills that you will need to become a well-rounded athlete.

Train Hard & Get Results At New Breed Academy!!

650 Riley St. Suite #D
Holland, MI 49424
800-458-9296

The Greatest Benefits Of Boxing Classes:

• Become a forceful contender in the ring by learning all of the skills needed to win a fight.
• Boxing is an excellent way to strengthen and define muscles.
• You will even learn self-defense while exercising and having fun. Brazilian Jiu Jitsu classes are also an option to consider if you wish to learn self-defense.
• Many people take boxing classes in Los Angeles to relieve stress. Imagine a challenging, high-energy workout to rid of all of that built up tension.
• Boxing is a great sport for both men and women who are interested in successfully losing weight and keeping it off.

Reach Your Goals At New Breed Academy!!

As you can see, there are numerous advantages to participating in our boxing program. This well respected sport is the best way to get fit, stay healthy, and learn a new set of priceless skills. In addition to our boxing classes in Los Angeles, we offer a variety of programs including Brazilian Jiu Jitsu for adults and kids, grappling and wrestling in LA, Judo, and more. Our goal is to help each student reach his or her own fitness goal by providing the motivation, expertise, and experience expected of a skilled instructor.

Get Tough & Stay In Shape!!

9834 Jersey Avenue
Santa Fe Springs, CA 90670
1-888-824-8559