Fun Ways To Burn Calories On The Weekends
Posted on | August 26, 2011 | No Comments
Are you looking for some fun and entertaining ways to burn calories on the weekends? Well, while you are taking a weekend break from your Brazilian Jiu Jitsu classes in Los Angeles, we have come up with some fantastic activities that you can do. Whether you are visiting the boardwalk at Venice Beach or hanging out with friends at home, there are plenty of ways to burn calories. Read more
Tags: brazilian jiu jitsu > brazilian jiu jitsu technique > jiu jitsu los angeles > new breed los angeles > newbreed los angeles
Minor Sports Injuries & Treatment
Posted on | August 21, 2011 | 1 Comment
Whether you are grappling and wrestling, or participating in Brazilian Jiu Jitsu training in Holland, every athlete knows that accidents can happen. By warming up and wearing the proper clothing, shoes, and protective gear, you can help to prevent a sports injury. One of the most common injuries is a strain or a sprain, and today we would like to talk about the difference between the two and how to treat these injuries. Read more
Tags: brazilian jiu jitsu > Grappling and wrestling in Holland > jiu jitsu Holland MI > new breed > new breed bjj > New Breed Holland > New Breed Holland MI > New Breed Holland Michigan > new breed jiu jitsu
Exercise Reduces Risks Of Osteoporosis In Women
Posted on | August 6, 2011 | No Comments
As you know, the benefits of exercise are endless, so it is no surprise that exercise plays a major contributor in the prevention of osteoporosis. Both strength training and weight-bearing exercises can help to dramatically improve bone health. Strength and conditioning classes in Portland will not only allow you to maintain a strong and lean body, but they will also work to reduce the chances of future health problems such as osteoporosis. Read more
Tags: brazilian jiu jitsu > new breed bjj > New Breed Oregon > New Breed Portland > nutrition
Cardio Kickboxing to Compliment Jiu Jitsu Classes
Posted on | July 25, 2011 | 3 Comments
If you are a student taking Jiu Jitsu classes, you might be surprised by how much our cardio kickboxing program works to increase an athlete’s performance. You can build muscles, improve your conditioning, and increase your overall stamina and strength with cardio kickboxing classes in Holland. New Breed Academy offers highly trained instructors, and we each want our students to reach their maximum fitness goals in order to perform better in all areas of life.
Tags: brazilian jiu jitsu > jiu jitsu Holland MI > jiu jitsu instruction > New Breed Holland > New Breed Holland MI > New Breed Holland Michigan
Brazilian Jiu Jitsu Can Improve Cognitive Function
Posted on | July 23, 2011 | No Comments
It’s no secret that a healthy balance of diet and exercise is great for your body, but exercise can also improve cognitive function. With all of the technological shortcuts we have in our world today, it is often our choice to go the easy route, eliminating the amount of both exercise and thinking that we participate in. Studies by Duke University show that cognitive function can be improved with exercise. At New Breed Academy, we hope to inspire everyone to embrace a healthy diet and a routine fitness plan in order to improve your overall health.
Tags: brazilian jiu jitsu > new breed bjj > New Breed Portland
Get Results By Training With A Professional
Posted on | July 20, 2011 | No Comments
If your own fitness plan is not giving you the results that you expected, it’s time to visit New Breed Academy to see how our fitness programs can help to improve the productivity of your workout. There are several obstacles that can hinder your progress when you workout alone, and a new routine that offers some structure, such as our mixed martial art training in Portland, is exactly what you need to get back on track. You will learn new techniques, while having fun and reaching your personal fitness goals.
Tags: Martial Arts > Martial Arts in Portland > new breed > New breed in portland
Grappling & Wrestling Classes With A Twist
Posted on | July 19, 2011 | No Comments
If you are looking for grappling and wrestling classes in Los Angeles, New Breed Academy puts an interesting twist on their program. Our renowned, professional instructors will teach you how to grapple with no Gi, while combining techniques of Jiu Jitsu. If you want to master the mixed martial arts, our programs are an excellent platform for success.
Tags: jiu jitsu los angeles > new breed bjj > new breed los angeles > newbreed los angeles
The #1 Choice In Mixed Martial Arts Training
Posted on | July 12, 2011 | No Comments
If you are looking for the most effective mixed martial arts training available to Los Angeles residents, New Breed Academy is the place to be. Experienced instructors, who are among some of the greatest world champions, back all of our fitness programs. Whether you are interested in Brazilian Jiu Jitsu classes, Grappling and Wrestling, Boxing, or our fantastic Judo classes, we offer the greatest Mixed Martial Arts program in Los Angeles.
Tags: brazilian jiu jitsu > brazilian jiu jitsu technique > jiu jitsu los angeles > new breed los angeles > newbreed los angeles
Boxing Classes Aren’t Just For Fighters
Posted on | July 5, 2011 | No Comments
You don’t have to be a naturally aggressive fighter to enjoy our boxing classes in Portland. In fact, boxing will give you an excellent overall workout, and it is fun for both men and women. While we do offer classes to prepare fighters for professional MMA competitions, many of our students take our boxing classes just for fun and, of course, to stay in top shape.
Challenge Yourself with Boxing!!
This well respected sport is a part of the Olympics for several very good reasons. Boxing is a great way to learn self-defense, while toning your muscles and losing weight. Our boxing classes in Portland are guaranteed to give you the best whole body workout, and your stamina will increase dramatically. Say goodbye to feeling tired and unmotivated because you will be bursting with more energy than ever.
Boxing Fun Facts About the Pros
- Typically, boxers wear wraps around their hands and wrists and boxing gloves to protect their hands from injury.
- A mouth guard can be used to protect any injury to teeth, and it cushions the jaw. A mouth guard may also lessen the chances of a knockout.
- CrossFit training is a method used by boxers to increase their overall performance.
- Professional boxers know not to fall for the “rope-a-dope” strategy used by boxers to tire their opponents out, so they can sneak in for the win.
Boxing Classes in Portland with Top Professionals!!
At New Breed Academy, only professional instructors train students taking our boxing classes, and they have more than their share of experience. We offer flexible class schedules, so you can conveniently find time to exercise during your busy day. Contact us today to see if our boxing classes in Portland are right for you.
Tags: Boxing > new breed > new breed bjj > New Breed Boxing > New Breed Portland
Brazilian Jiu Jitsu Classes Discourage Bullies
Posted on | June 25, 2011 | No Comments
Let’s face it: Kids will be kids, and they will all have problem with a bully at one time or another during their childhood. However, that bully may be more discouraged to pick on a child taking Kid’s Brazilian Jiu Jitsu classes in Portland. Not only do our instructors at New Breed Academy teach kids how to effectively and safely defend against a bully, but they also teach lifelong lessons.
What Your Child Will Accomplish:
- Learn how to defend against a larger opponent, despite his or her own size.
- Kids will learn to be stronger and more confident.
- They will learn a disciplined martial art that teaches priceless leverage and ground-fighting techniques, giving them the ability to gain dominance if thrown to the ground.
- Brazilian Jiu Jitsu classes teach children about self-respect as well as respect for others.
Try Our Kid’s Brazilian Jiu Jitsu Class for Free!!
If you aren’t quite sure if your child will be interested in these types of classes, stop by and observe our instructors and other students in action. When your child sees the enthusiasm of our other students, simply fill out our online form for a free trial. You will quickly see that Kid’s Brazilian Jiu Jitsu classes in Portland are an excellent form of physical fitness, an excellent way to learn self-defense, and an extremely fun sport. Contact New Breed Academy today to discuss any of our Mixed Martial Arts classes.
Tags: brazilian jiu jitsu > jiu jitsu Portland > kids jiu jitsu > new breed jiu jitsu > new breed los angeles > New Breed Oregon
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